Sauna has always been popular and used over the years. It has been proven to have health benefits; it helps people relax and unwind after a long tiring day long before sweating has been known to be therapeutical and can improve your cardiovascular health. Each type of sauna offers a different function and has its advantages and disadvantages. In selecting the best sauna heater, you need to consider its pros and cons. Below you will find the most common heaters with their corresponding benefit and possible drawbacks: Electric Heater The electric heater is the most popular among the others. Since the electric heater is the most used, there’s a wide array of options to pick from. … [Read more...]
Sauna Prevent Stroke
Stroke is one of the top leading cost of death around the globe. According to the Centers for Disease Control and Prevention (CDC), in the United States alone, strokes kill approximately 140,000 Americans every year and more than 795,000 Americans experience a stroke and about 610,000 of these are new or first time strokes. Around 87% of these stroke cases are ischemic strokes – this type of stroke is caused by blood flow being blocked from reaching the brain. Stokes also is the leading cause of long-term disabilities, half of those that survive strokes aged 65 or above are left with limited mobility. As these statistics show, strokes are a very serious health concern in our modern … [Read more...]
How Saunas Can Relieve Daily Stress
It’s been years back since saunas have had to deal with being on the receiving end of praise or critique. Back in the day, the great benefits one can derive from saunas were overshadowed by a bad reputation, like using the venue as a meeting place for clandestine activities. That notion has slowly faded, especially since public saunas have revamped their image to promote it as a place for professional personal services and healthy vibes. If a pun were to be shared, shedding that image must have been stressful for sauna owners and managers. That’s probably the first selling point they worked hard to spread: that the sauna is the perfect place for the ultimate de-stress. With the successful … [Read more...]
Best Infrared Sauna For Three Persons
In a busy world we lived in, energies can be drained quickly from work and commute alone, and you might be neglecting healthy habits like exercise. Good thing there are saunas, which are probably the most relaxing way for people who are not into physical activities but need to maintain a healthy weight. We will be discussing the best 3 person infrared sauna available in the market today. What Can Help You In Choosing The Best Infrared Sauna? Infrared lights transfer heat to the body through radiation. It must not be confused since there are classifications of light, and the least dangerous to the body, is the infrared light. There are three person infrared sauna reviews online, but we … [Read more...]
10 Best 2 Person Infrared Sauna Reviews
Have you been dreaming of owning a sauna? If you are, then you should be informed of what is the best 2 person infrared sauna currently available in the market. An infrared sauna utilizes a combination of carbon and ceramic heaters, unlike the traditional one that uses steam from hot stones. It helps increase circulation and oxygen flow and remove harmful toxins as well. Here are some of the 2 person infrared sauna reviews that will help you in making a knowledgeable decision during purchase: Best 2 Person Infrared Sauna Reviews 1. Maxxus Seattle Sauna Feel closer to nature with the natural Canadian construction of this sauna. The beautiful wood exterior is made out of planks, … [Read more...]