After a long and tiring day, it’s nice to kick back and sweat out the stress in a warm sauna room. Because I have been busy lately, I haven’t had the time to stop by my favorite sauna. Luckily, after a few days of scouting the web, I landed on one of the best portable infrared saunas in the market. According to radiant saunas harmony deluxe portable infrared sauna reviews, this sauna is loved by people throughout the world. The Harmony Deluxe Portable Infrared Sauna is portable and easy to set-up. It has 4 carbon heating panels and comes complete with a comfortable padded foot mat and a custom chair that has a durable support function. Radiant Saunas is a Canada based manufacturer of … [Read more...]
Dynamic Lugano 3 Person FAR Infrared Sauna: We Review The Home Sauna That Everyone Is Talking About!
One of the reasons why you want to go for a sauna over physical exercise in a gym is because of the convenience that it provides. You always have the option of detoxifying your body through sweating in a more comfortable method. However, you might have discovered that your body can’t keep up with the high humid temperatures in a traditional sauna. However, there’s no need to panic because you can solve this problem with a spacious infrared sauna that will emit comfortable heat that will induce sweating. Dynamic Lugano 3 Person FAR Infrared Sauna Review Before you make the final decision of investing in the Dynamic Lugano 3 Person FAR Infrared Sauna, you need to know its features … [Read more...]
How to quit smoking using sauna therapy
Smoking can lead to many health issues. Quitting can be even worse due to the withdrawal symptoms. However, there are many natural ways that make it easier for you to quit smoking, including sauna therapy. Using a sauna to quit smoking can really help. This is because your body is detoxified in a sauna. After being a smoker for a long time, you will probably be filled with toxic substances. The time it takes to detoxify depends on the length the person has been smoking. One of the common questions people ask is, will going to the sauna help quit smoking? The answer is yes. Getting into a sauna to quit smoking will be the first step to your recovery. This is because the energy in … [Read more...]
Selecting the Proper Sauna Heater
Sauna has always been popular and used over the years. It has been proven to have health benefits; it helps people relax and unwind after a long tiring day long before sweating has been known to be therapeutical and can improve your cardiovascular health. Each type of sauna offers a different function and has its advantages and disadvantages. In selecting the best sauna heater, you need to consider its pros and cons. Below you will find the most common heaters with their corresponding benefit and possible drawbacks: Electric Heater The electric heater is the most popular among the others. Since the electric heater is the most used, there’s a wide array of options to pick from. … [Read more...]
Sauna Prevent Stroke
Stroke is one of the top leading cost of death around the globe. According to the Centers for Disease Control and Prevention (CDC), in the United States alone, strokes kill approximately 140,000 Americans every year and more than 795,000 Americans experience a stroke and about 610,000 of these are new or first time strokes. Around 87% of these stroke cases are ischemic strokes – this type of stroke is caused by blood flow being blocked from reaching the brain. Stokes also is the leading cause of long-term disabilities, half of those that survive strokes aged 65 or above are left with limited mobility. As these statistics show, strokes are a very serious health concern in our modern … [Read more...]