The Best Infrared Saunas and Their Many Benefits

Heat therapy delivers several exceptional benefits to your health. If you want to get outstanding therapy and detoxification, you should invest in the best infrared sauna.

Infrared therapy is well-renowned for keeping skin’s health, relieving sore back and muscles, and it can even aid in weight loss.

However, with all the various sauna models from different manufacturers available today, you might have a hard time picking the best model. To help you with that, this article provides detailed infrared sauna reviews to give you an idea of what each model has to offer.

What is an Infrared Sauna?

A traditional sauna heats your body by means of the heat that is radiated off surfaces in a sauna room. An infrared sauna, on the other hand, has infrared heaters that give off infrared waves. This radiant heat is absorbed by your body and is said to have quite a large number of health benefits.

The interesting thing about an infrared sauna is that the infrared waves penetrates and heats up your skin directly but does not heat up the air itself. They also have lower temperatures than a regular sauna. This makes it easier to use for those people that are not able to tolerate the high heat in a regular sauna.

Best Infrared Sauna Reviews Consumer Reports: Top Pick Brands on the Market

To help you pick the best infrared sauna on the market right now, here is a list of top-rated products you should check out.

1. Radiant Saunas 2 – Person Indoor FAR Infrared Sauna

The Radiant Saunas 2 Person Infrared Sauna is a well-built and quick-heating infrared sauna manufactured By Radiant Health Sauna Companies. Their company is one of the more prominent names on the market, having sold thousands of units in Canada and the United States.

Their two-person infrared sauna comfortably fits two persons at once, and it offers you the ultimate relaxation experience, all in the comfort of your own home. Thanks to its solid construction and various features, it’s one of the best infrared sauna models out there.

The Pros:

The Cons:

Verdict

Overall, this infrared sauna is an excellent choice if you’re looking for something with a solid structure that can heat up quickly. It also offers the best bang for your buck and comes with enough accessories that allow you to enjoy the product.

Who Is This Product For?

This two-person infrared sauna is best for those who want to relax and unwind in the comfort of their home. It’s also an excellent choice if you’re a healthcare practitioner who uses saunas for your services.

Key Features and Benefits

• Slim Frame and Aesthetic Wooden Design

The Radiant 2 Person Sauna can complement your home well because its design gives it additional character. It also has a nice appearance that blends well with different home interiors. Its slim frame also allows it to fit almost any part of your house.

• Efficient Carbon Heaters

These heaters read low-EMF and low-VOC but heat up to 141 degrees within an hour. So, you can enjoy your sauna immediately without worrying about any risks.

• Plug-and-Play Design and Built-In Speaker

Thanks to this, you can easily connect the unit to an outlet. It also comes with other features that enhance your sauna experience, such as the built-in speaker that you can connect to using an AUX cable.

• Solid Wooden Construction

The Canadian Hemlock wood used for this sauna gives it a sturdy construction. It also offers an excellent strength-to-weight ratio, and it attaches firmly to surfaces for better durability.

Other Customers Reviews

Read more: The Ultimate Radiant Saunas 2 Person Infrared Sauna Reviews

2.  Radiant Saunas 5 – Person Indoor Bluetooth Compatible FAR Infrared Sauna

This 5-person sauna is a luxurious and relaxing sanctuary with a Canadian red cedar construction with heat-insulating properties. This infrared sauna is manufactured by Radiant Sauna, which is renowned for its groundbreaking innovation and saunas with contemporary designs.

The Pros:

The Cons:

Verdict

This 5-person sauna comes with a plethora of features that offer maximum relaxation. It is designed with innovative heating technologies to give you the ultimate relaxation and health benefits.

Who is This Product For?

This product is for people who want to relax at home with friends and family. This will benefit those who are health-conscious and in the market for a high-quality unit that will offer benefits from pre-existing treatments while providing relaxation.

Key Features and Benefits of the Product

There are several benefits that this infrared sauna offers. They include:

• Canadian Red Cedar Construction

This sauna is made from Canadian Red Cedar. This softwood is known to have heat-insulating properties that minimize power usage while giving you the relaxation you need.

• Ergonomic Backrest

This infrared sauna comes with an ergonomic backrest that offers additional back support during your session. This added level of comfort can greatly enhance your experience.

• Calming Lighting System

The Radiant 5-Person Sauna is intentionally designed with a calm lighting system for maximum therapeutic benefits. Its calming lights give a therapeutic color inside the sauna room. Generally, it can enhance your energy, mood, and cellular activity.

• Accommodates Up to 5 Persons

Whether you want to bring your family and friends or a romantic sauna date with your favorite person, this 5-person sauna may be ideal for you. It is an excellent way to enjoy a sauna experience in the comfort of your home or safe space.

• Control Panel

This sauna comes with a panel control that lets you tweak and customize your settings easily. It also comes with remote control for easy control.

• Seating Benches

This sauna includes three seating benches for ample support and comfort during your session.

Customer Reviews

Still wondering whether this unit is best suited for you? Read on Radiant Saunas 5 Person FAR Infrared Sauna Reviews from previous customers.

Read more: The Ultimate Radiant Saunas 5 Person FAR Infrared Sauna Reviews

3.  HigherDOSE Full-Spectrum Infrared Sauna

The HigherDOSE full-spectrum infrared sauna is an excellent innovation by the HigherDose Company, which has revolutionized saunas. In fact, this company has helped thousands achieve overall wellness using their products.

With that said, the Higher DOSE full spectrum infrared sauna provides the most luxurious way to sweat out all your toxins.

Not only is this sauna incredibly fast, taking only 10 minutes to work instead of 60, but it also has responsive LED lights that change color according to the set temperature for a calming experience.

Moreover, this sauna is a classic product with a wireless remote to control the LED lights, making it one of the best full spectrum infrared sauna models available. In addition, the seamless operation gives you a chance to enjoy relaxation with ease.

Aside from this, the HigherDOSE full-spectrum infrared sauna provides healthier heat capable of killing almost all bacteria present. Moreover, while other typical heating systems might be exhausting, this infrared sauna will ensure that you enjoy a deep sweat that won’t deplete your body’s essential elements. As a result, you won’t feel overly hot even during long sessions.

The Pros:

The Cons:

Key Features:

Who Is This For?

Overall, the HigherDOSE full-spectrum infrared sauna is designed for those who want to experience the benefits of sauna therapy at home. In this case, the high infrared heat penetrates deep down the body organs to induce sweating, joints, and muscle relaxation.

Key Features of the HigherDOSE Full-Spectrum Sauna

• Improves heart health

Spending time in this sauna helps bring down the blood pressure to healthy levels. This reduces the risk of heart attack from elevated blood pressure.

• Reduces depression

Regular sauna therapy can help you improve your mood and alleviate depression that affects both the mind and body.

• Detoxifies your body

This sauna helps the body sweat out the toxins that have accumulated in your body, allowing you to detox and improve your overall health.

• Burns calories

Regularly sweating during sauna sessions can help burn excess calories, which can be helpful when you’re trying to lose weight.

• Relaxation

This sauna also provides a convenient place where users can relax and unwind after a long and busy day.

Customer Reviews

These are some of the HigherDOSE full-spectrum infrared sauna reviews from customers who bought and used the product:

Read more: HigherDOSE Full-Spectrum Infrared Sauna Review

4.  Dynamic Infrared Lugano 3 Person Indoor FAR Infrared Sauna

Before you make the final decision of investing in the Dynamic Lugano 3 Person FAR Infrared Sauna, you need to know its features first. 

Made of reforested Canadian hemlock planks, Dynamic’s sauna provides energy-efficient infrared rays that provide a softer and even heat ideal to your body. It uses dry heat which is ideal for people who find humid air overwhelming. It can be controlled to your desired heat levels to induce relaxed sweating.

The product is manufactured by Dynamic Saunas Direct who is dedicated to creating high-quality infrared saunas.

The Pros of This Dynamic Lugano 3 Person FAR Infrared Sauna

Cons of The Infrared Sauna

Key Features:

Verdict

This product offers great features that will make you enjoy your sauna treat. The Bluetooth feature will help you avoid boredom and make you spend enough time inside. Furthermore, it can accommodate up to three people at the same time.

Who is this product for?

This innovation is designed for people who want to enjoy health benefits. Since the infrared rays induce detoxification, blood circulation, and relaxation of muscles, it can effectively replace exercises.

It is also ideal for people who want to upgrade from the traditional saunas. Since traditional saunas have to heat water to provide steam that will necessitate sweating, it will mean more power is used to boil the water.

Key Features and Benefits 

• FAR infrared heat

The infrared rays used by this sauna penetrate the body and heat it from the inside. The temperature will not be affected, but your body organs will feel the effect of the heat. As a result, you will manage to bear the temperature inside and attain the maximum benefits during your stay inside the sauna. This heat will also work in conserving energy since the sauna can release heat that is enough for the body but not the surrounding air. 

• Spacious

This sauna measures 5′ 9” H x 4′ 9” W x 3′ 5” D, thus providing enough space for three people. Two people can also share the space for great comfort. Such a space is ideal because the infrared rays will manage to penetrate each part of the body without a struggle. 

• Bluetooth compatibility

The sauna’s Bluetooth feature allows you to stream your audio and listen through its built-in speakers. This innovation is great because you won’t be tempted to sleep for the 20 or so minutes that you will spend inside. The feature will make you feel more excited as you listen to your favorite music. 

• LED lighting

The LED lights make you feel like you are out in the sun. They stimulate a glowing and happy mood as you observe the changes in your body. 

Customer Reviews

Here are some of what people have to say about the product:

5.  Dynamic “Monaco” 6-Person Ulta Low EMF FAR Infrared Sauna

Dynamic Infrared’s “Monaco” low EMF infrared sauna is a great option for those who want to reap the benefits of saunas in the comfort of their own homes. Not only does it does a great job of providing its users with the health benefits of saunas, but it also has several features that make the experience more convenient and enjoyable. 

Key Features

These features allow users to enjoy the sauna experience even more, giving them the ultimate comfort and convenience.

The Pros of This Dynamic “Monaco” 6 Person

Cons of The Infrared Sauna

Who is it for?

This particular sauna model is perfect for larger families who want to enjoy and reap the benefits of a sauna together. Moreover, it’s also ideal for those who are concerned about what a high level of EMF radiation could do to one’s health.

Verdict

Dynamic Infrared’s Monaco 6-Person sauna is overall a great option for those who want to achieve their wellness goals even with their busy schedules. It’s large enough so that the entire family can benefit from it, and it has numerous features that make the sauna experience convenient, comfortable, and enjoyable.

However, its assembly can be challenging, especially when done alone, but it’s a small price to pay for the benefits you can reap from this sauna.

Customer Reviews

Check out what the other customers have to say about this sauna model in these Dynamic Infrared sauna reviews.

Read more: Dynamic Monaco 6-Person Ulta Low EMF FAR Infrared Sauna Reviews

6.  Dynamic Studio 1-2 Person Low EMF FAR Infrared Sauna

The Dynamic “Studio” 1- 2 Person FAR Infrared Sauna is a small room that can be used by 1-2 -persons to relax in dry heat. You can have your own sauna at the comfort of your home. This was manufactured by Golden Designs, Inc., a company that specialize in creating infrared sauna.

The Pros of This Dynamic “Studio”

Cons of The Infrared Sauna

Key Features

Verdict

Overall, I like the built, functionality and effectiveness of this infrared sauna. It is undoubtedly the best infrared sauna if you want to relax and get the health benefits of infrared sauna.

Who is This Product For?

This product works best for stressed individuals who are after a relaxation session at the comfort of their homes. It is also ideal for people who have various conditions like asthma, psoriasis, cardiovascular disease and arthritis.

Key Features and Benefits

Some of the key features of the Dynamic Studio Low Infrared Sauna include:

Customer Reviews:

To help you make an informed decision, we have compiled dynamic infrared sauna reviews from previous customers.

“This sauna by Dynamic Infrared offers relieve for my pain and stiffness.  I love that it includes two control panels, one outside and one inside. I especially love that it also a Bluetooth and MP3 capability and I can enjoy my audio books as I relax. It also has a remote control for the LED lights. It is simple to put together and fit in my Walk-in closet perfectly.”
– Leilani

“I absolutely love having this sauna in our home. It was easy to put together and fits perfectly in our small office. Everyone in my family uses it. I highly recommend this.”

– Jeanna

“I absolutely love it. Heating it up takes about 20 minutes, but it’s nice and warm in about 10. So, in just a few minutes, you can enjoy the FAR infrared benefits. I also love the quality of the speakers. I was impressed by the smoke-colored door, which I find outstanding compared to the clear glass.
—Kristen 

“This sauna met and exceeded my expectations. The unit was easier to setup than the instructions implied. It takes 2 people about 15 minutes for the main part to be put in place then an individual person can finish the details. Look for the manual online that has color pictures and more info. It seems well made and includes some extras not mentioned. Nothing I don’t like about it! Will be enjoying it several times a week! Pros: Good value. No special tools or electrical work needed. Well designed. Cons: Footbed could be warmer as another reviewer mentioned, but I am using it in a cold basement that probably has some impact.”
–Greg

Read more: Dynamic Studio 1-2 Person Low EMF FAR Infrared Sauna Review

7.  Westinghouse 2 – Person Indoor Bluetooth Compatible FAR Infrared Sauna

The Westinghouse 2 Person FAR Infrared Sauna is a product of Westinghouse, an American company with an established reputation in household appliances and technology since 1886. The Westinghouse sauna provides ultimate detoxification through its unique infrared sauna therapy.

The following are the features of the Westinghouse 2 Person FAR Infrared Sauna

The Pros:

The Cons:

For w\Whom is the Product Intended?

Whether you are a regular sauna goer or not, a sauna is a good option if you care for your health and are open to natural alternative ways of health and wellness. A sauna at home is highly recommended for people who experience chronic stress, cardiovascular conditions, and skin problems.

Key Features 

The key feature of the Westinghouse 2-Person FAR infrared Sauna is its innovative digital LED control panel that is very easy to operate. Even older people who are not technology-oriented can easily use it.

Customer Reviews

The best way to ensure that a product is good is through customer reviews who have experienced that product first-hand. The following are Westinghouse 2 Person FAR Infrared Sauna reviews from customers.

Read more: The Ultimate Westinghouse 2 Person FAR Infrared Sauna Reviews

8.  Almost Heaven Saunas 2 Person Indoor Infrared Sauna

Constructed with the highest quality materials available, this two-person infrared sauna from Almost Heaven Saunas allows you to enjoy everything saunas have to offer without breaking the bank or taking up too much space.

It’s designed to accommodate two persons at once, and it has several convenient features that will add to your at-home sauna experience. This was made by one of the leading home sauna manufacturers in the industry, Almost Heaven Saunas, so you can rest assured of its quality and durability.

Key Features

• 6 Extra-Wide Carbon Fiber Heating Panels

This sauna comes with six powerful heating panels that use FAR infrared technology to heat the sauna’s interior, doing so with a maximum temperature of 140 degrees Fahrenheit. They’re well-placed to ensure the heat is distributed evenly, giving you the ultimate sauna experience at home.

• Chromotherapy LED Light

It also comes with an energy-efficient LED light whose colors and brightness you can change with a single press of a button. It’s designed to enhance the sauna experience with chromotherapy, also known as “color therapy.”

• Intuitive Digital Control Panel

Another critical feature of this sauna is its easy-to-use digital control panel, which you can use to adjust its settings according to your needs and preferences – from the temperature to the lighting. It even comes with a digital timer to make it extra convenient for you.

• Bluetooth and USB Plug-In Connectivity

This sauna also comes with Bluetooth connectivity and a USB port so that you can play your favorite tunes while relaxing inside. These features add to the overall ambiance and experience in the sauna.

• Two-Person Seating Capacity

This sauna also comes with a single seating bench that can comfortably seat two persons at once. With this, you can enjoy a relaxing time with a loved one, such as a friend or your partner.

The Pros:

The Cons:

Who is this product for?

This sauna is perfect for anyone who wants to enjoy an at-home sauna experience without breaking the bank. It’s also ideal for those who prefer something that has enough interior space but doesn’t take up much of their area at home.

Verdict

Overall, the Almost Heaven Saunas 2 Person Indoor Infrared Sauna can be an excellent choice if you’re looking for a home sauna that can fit your limited space and budget.

Moreover, its numerous features that offer convenience and comfort make it a top contender for the best infrared sauna on the market.

What Others Have to Say

Check out what other customers have to say in these Almost Heaven Saunas 2 Person Indoor Infrared Sauna reviews.

Read more: Almost Heaven Saunas 2-Person Indoor Infrared Sauna: An In-Depth Review

9.  Dynamic Infrared Maxxus 2 Person FAR Infrared Sauna Reviews

The Maxxus 2-person infrared sauna is manufactured by Dynamic Infrared. It is built from a reforested Canadian hem that exceeded the industry standards as it retains heat longer. It also heats faster while consuming less energy, making it an energy-efficient product for a good value.

This unit can accommodate up to 2 people. It is equipped with 6 panels: two on the rear, one on the bench, another one on the floorboard, and 2 on the side. The heating panels penetrate the skin for a maximum of 40%, thus ensuring great performance.

Pros of this Maxxus 2-Person Infrared Sauna

Cons The Infrared Sauna

Key Features

Verdict

The best energy-efficient infrared sauna that’s available for a relatively affordable price.

Read more: In-Depth Analysis of Maxxus 2 Person Far Infrared Sauna Reviews

10.  Maxxus Infracolor (3-Person Capacity) Far Infrared Sauna

This newly upgraded sauna from Maxxus promises to offer the best benefits infrared has to give. The Infracolor Far Infrared Sauna features Carbon Tech and Ceramic heaters to provide optimum detoxification and therapy.

This sauna is equipped with six huge Carbon Tech heaters in which one is a bio-ceramic heater located below the bench. It is also built with Infracolor’s Chromo-Therapy lighting and a Bluetooth-capable audio system with dual speakers.

Highlighted Features:

The Pros:

Cons The Infrared Sauna

Read more: Maxxus Infracolor 3-Person Upgraded Far Infrared Sauna Review & Buying Guide

11. Radiant Sauna 2-Person Hemlock Infrared Sauna with 6 Carbon Heaters

This other model from Radiant Sauna features six infrared carbon heaters that promise to deliver optimum heat therapy to users. Like their other saunas, this model also features the InfraWave Far heating technology, which ensures that the heating panels emit ultra-low EMF levels. Thus, if you wish to invest in the best infrared sauna low emf model, this is worth checking out.

It also offers a simple and sleek look with its buckle and Hemlock wood construction. Additionally, this sauna is also guaranteed comfort and durability. Lastly, it also allows you to play your favorite music through its CD and MP3 player with dual speakers.

Highlighted Features:

The Pros:

The Cons:

12.  Radiant Saunas Harmony Deluxe (1-Person) Portable Sauna

Onto a sauna that is different yet just a good as the other models mentioned in this review. The Radiant Saunas Harmony Deluxe Portable Sauna is an oversized 1-person sauna.

This sauna features four energy-efficient carbon heating panels that deliver very low EMF emissions. It also comes with a hand-held remote control with six automatic timer options. Lastly, it also comes with an air ionizer, which keeps the sauna clean and fresh.

Highlighted Features:

The Pros:

The Cons:

Read more: Harmony Deluxe 1 Person FAR Infrared Sauna Reviews

13.  Radiant Rejuvenator Portable Sauna

The Rejuvenator Portable Sauna is a cleverly designed sudatory made by Radiant Saunas. To set your expectations, however, this product is manufactured primarily for recreation and relaxation, so it must not be used for medical purposes.

Measuring 28 inches wide, 33.5 inches long, and 38.1 inches tall, this unit has cabin-like dimensions that are enough to accommodate one person.

It includes an insulated and padded sponge floor mat and a foldable chair for quick set-up. While sitting, you even get to adjust the heat using its handy remote for both temperature and timer control.

Made of cotton insulation, a satin polyester exterior with three layers, and a reflective polyester inside material-lock that is sewn together, the panel of this unit ensures sturdiness. It has a padded and double-lined neck collar as well as interior and exterior front compartment zippers to make sure infrared heat does not leak.

This unit has a built-in thermostat and three energy-efficient low EMF carbon fiber heating panels that emit heat at a maximum temperature of 150 degrees Fahrenheit (or 65.56 degrees C). You could select from five options for preset heat temperature levels, too.

The product might be most suitable for indoor use, but do not worry because it features a modern yet transitional aesthetic. Additionally, the gray finish allows it to blend in any spacious area in your home. You may also bring it for outdoor travels if you want.

The Pros of This Rejuvenator Portable Sauna

Cons of The Portable Infrared Sauna

Key Features

Verdict

Despite a few minor flaws, including a foldable chair that is a bit small and uncomfortable, the Rejuvenator Portable Sauna might be still worth checking out. The above review might serve as your resource to help you consider owning the product.

Read more: Radiant Saunas Rejuvenator Portable Sauna Reviews

14.  Radiant Sauna (3-Person Capacity) Cedar Corner Infrared Sauna

Known for its exquisite look and utmost durability, Canadian red cedar wood is undeniably one of the best wood choices for saunas. Based on numerous home sauna reviews, Radiant Sauna’s Cedar Corner Infrared Sauna is commended for its sophisticated look and exceptional functionality and quality.

This three-person capacity sauna features InfraWave Far Heating technology, which delivers optimum heat therapy with very low EMF emission levels. It is equipped with seven carbon heating panels with a maximum temperature capacity of 141°F. The Cedar Corner Infrared Sauna will give you all the exceptional benefits infrared therapy has to offer.

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The Pros:

The Cons:

15.  Dynamic Saunas Venice 2 Person Far Infrared Sauna

Dynamic Saunas are one of the favorite saunas for families. This is because they offer a wide range of sauna styles and each has different functions.

The Venice sauna model, for instance, is great for new couples as it can only seat 2 people inside. The sauna’s color is also more of a neutral tone to match your house’s interior.

The Pros:

The Cons:

The Health Benefits of an Infrared Sauna

Most infrared sauna reviews tend to tell you about the great product. However, they do not answer certain fundamental questions. The main and most important question should be: What are the health benefits associated with an infrared sauna?

Let’s take a quick look at the health benefits associated with an infrared sauna before having a look at some of the best infrared saunas around.

1. Detoxification

One of the most natural ways in which to detoxify the body is through sweating. An infrared sauna heats up your body and makes your core temperature rise. This results in detoxification at a cellular level, where the toxins are usually stored. Infrared saunas have the ability to help you eliminate up to seven times more toxins than traditional saunas.

But what are toxins exactly?

In a nutshell, toxins are any ‘poisonous’ or ‘harmful’ elements that enter the body. This could be by way of what we eat or drink, or even the air we breathe.

2. It improves your circulation

Not only does an infrared sauna increase your core temperature, it also improves your body’s circulation. When your blood circulation improves, your muscles recover quicker, and there is a decrease in both pain, inflammation, and other health issues normally associated with poor blood circulation.

3. It provides pain relief

Besides stimulating blood flow and the associated decrease in pain and inflammation normally associated with bad circulation, infrared saunas also help with pain relief due to muscle and joint strain. This is usually the result of exercise or when overtaxing your body.

4. It helps with weight loss

An infrared sauna session of thirty minutes burns about 600 calories. This is because, when your core temperature increases, so does your heart rate. As a result, your body has to actively work harder at keeping your core level and heart rate down. The result is more calories being burnt, and thus, weight loss.

5. It is great for your skin

Because your circulation increases while toxins are removed during an infrared sauna session, impurities are eliminated from your skin’s pores, leaving it softer and clearer.

6. A great way to relax

Contrary to what is experienced in a regular sauna, an infrared sauna therapy session penetrates your muscles deeply while giving a better relaxation experience at a much lower temperature.

7. It is an immune booster

Infrared sauna therapy boosts your immune system, especially during the process of healing by working at the cellular level. By boosting your immune system, you are less at risk of contracting diseases.

8. It fights cancer

Studies suggest that infrared sauna therapy helps with the fight against cancer.

9. Provides stress relief

Research indicates that infrared sauna therapy works on the body’s parasympathetic nervous system and helps you deal with stress.

Which types of Saunas you can select for home

Many people are under the impression that a dry sauna and a steam sauna are both saunas. This is not really the case. A sauna makes use of dry heat, while a steam sauna is more accurately a steam room. While both use heat, a steam bath operates at a much lower temperature and has a very humid environment. Sitting in a sauna could generally speaking be described as ‘sweat bathing’ due to the high temperatures encountered causing you to sweat.

There are a number of sauna options available.

Indoor sauna, outdoor sauna, portable sauna, and mobile sauna

Depending on your personal needs, you could opt for any one of these three options. Typically, an indoor sauna would be smaller in size while an outdoor sauna would be larger. These types of saunas are also built to certain specifications.

A portable sauna roughly describes any sauna that is easy to take apart and reassemble, although most people think of them as fabric-lined frames that are heated up. They can be constructed and deconstructed virtually anywhere.

Mobile saunas, on the other hand, are smaller saunas that are typically built ‘on wheels’. In other words, on the back of a truck, or trailer. They can be towed around to new locations as needed.

Wood-Heated Saunas

Wood-heated saunas are the most common types of sauna. It features a wood stove and a chimney that will provide ventilation for the smoke emitted by the burning wood. The wood will be placed inside the wood stove and it will be burned similar to a fireplace. Sauna purists consider this traditional method the best way to heat up a sauna.

“Savu saunas” or Smoke Saunas

The Savu Sauna or smoke sauna is a kind of Finnish sauna that does not require a chimney. It works by burning wood in a large stove and the smoke from the burning wood will be made to fill up the room. The smoke heats up the entire room and when it is hot enough, the fire is extinguished and the smoke is ventilated out of the room.

Electric Saunas

As its name suggests, electric saunas are powered by stones that are heated with the use of electricity. This is the preferred kind of sauna for apartment owners as it is a lot less messy than a wood-heated sauna.

Electric saunas are very easy to use. A push of a button is all that’s needed in order to start heating the room. It doesn’t require wood and can work well as long as there is electricity.

What’s not so great about electric saunas is that it adds up to the electric bill of course. Some people also expressed dislike for this kind of sauna because it doesn’t have that authentic sauna feel that wood-heated and Savu saunas have.

Infrared Saunas

An infrared sauna heats your body much the same way as the sun does. This makes it vastly different to more traditional saunas where the air is heated to a high temperature and the air, in turn, heats your body.

There are two types of infrared saunas: far infrared saunas and near infrared saunas. The question is, what is the difference? It mainly has to do with the light spectrum.

Near infrared

About half of the sun’s energy is released in the near infrared spectrum. Our bodies use this energy to make vitamin D in order to be healthy. Near-infrared saunas are great for the skin, gives relief from pain, raises the core temperature of your body, and helps to improve your body’s circulation.

Far infrared

Far infrared works just like near infrared except that it works on a different wavelength. Besides the benefits of near infrared, far infrared also helps relieve stress, boosts your immune system, helps with weight loss, increases your metabolism, and detoxifies your body.

Steam Baths

Steam baths use heated water in order to draw out the toxins from the body. A person would normally submerge his body in a shallow pool of heated water in order to get rid of the toxins in the body. In some cases, steam baths do not require the person to submerge himself in the water. Instead, they are only encouraged to stay inside the room where steam would permeate the room.

Barrel sauna

As the name suggests, a barrel sauna is shaped like a barrel. Heat is derived from either an electric source or an outside wood source.

Manufactured Sauna Rooms

Manufactured sauna rooms are rooms that come built in with the things needed in a sauna. Some are made with wood-heating capabilities while others are made using electric saunas. Rooms like this are usually small and detached from the house.

Difference between the infrared and traditional saunas

According to some infrared sauna reviews, the traditional saunas differ greatly from For one, infrared saunas do not use fire to make the body feel heated. It also does not need to be constantly watched as it regulates itself automatically.

Another difference between traditional and infrared saunas is that the surroundings don’t feel hot in infrared saunas. The light waves from an infrared source would heat up the body directly to its core so it does not need to make the entire room feel hot to be effective.

Traditional saunas are also more cumbersome to build, use and maintain. Infrared saunas are easy to use and won’t require a lot of wood in order to function properly.

Carbon fiber infrared sauna vs ceramic infrared sauna

These are the two heating systems commonly used in an infrared sauna. The difference is what they are made of.

Carbon fiber heating systems generally have a few advantages over a ceramic heating system:

Common sauna room equipment

In order to make your sauna room experience a pleasant one, you may need some basic equipment, depending on the type of sauna you choose.

Firstly, if going with a traditional steam sauna, you need a sauna heater.  Different options are available, depending on the type you choose. If you choose a more traditional variety of sauna room, you will need a sauna heater stove to provide heat. Add to this a sauna bucket to hold your water, and a sauna ladle with which you can pour water over hot sauna rocks in order to create a wealth of soothing, hot steam. While you are at it, do not forget your special sauna backrest for your seating comfort. Picking the right one is important when it comes to your comfort.

The best sauna rocks are igneous rocks such as granite, diorite, and andesite. They all contain iron and magnesium, which means they are great at conducting heat. Another type that also works well is black basalt.

Another important piece of equipment is your sauna thermometer. This allows you to determine the temperature you want, without you ending up boiled from the heat. Remember, things can get too hot for comfort!

If you have a dry sauna, a basic thermometer is fine, but a steam sauna may need a thermometer (to measure temperature) as well as a hygrometer so that you can gauge the humidity in the sauna. If the humidity is above 35%, it means that your rocks are not warm enough.

Then, lastly, your lighting. Sauna lights are important in creating the perfect ambience and atmosphere to any sauna experience. Here, you can allow your imagination to go wild, and select either overhead lighting, floor lighting, or even indirect lighting. There are many options to choose from, giving you the experience you both want and deserve.

But expand the luxury…

Ply your hot sauna stones with special herbs, oils, and salts to further enhance your mood or even for healing purposes.

There are a number of sauna oils you can use to make your sauna experience even more special, but do take care, as undiluted sauna oil is very strong and may do more harm than good. Typically, you would four drops of essential oil to a liter of water and use this to splash onto your sauna stones.  The benefits of sauna oils include:

Sauna herbs are also of great benefit, especially for healing purposes, and can be used for many ailments, such as insomnia, stress, depression, and even the common cold! The herbs can either be infused into the water you use on your hot stones, or placed onto the hot sauna rocks directly. Either way, you get the benefit.

The great thing about using herbs in your sauna is that the steam opens your pores, allowing the oils released from the herbs to penetrate your skin and do their work. Using lavender, for instance, helps to get rid of anxiety, helps you relax, and also has a positive effect on depression. But it does not stop with lavender. There are many herbs to choose from. Each has their own benefits.

Using Himalayan Salt of part of your spa experience leaves your skin feeling soft and smooth, while the healing benefits are varied, e.g. it is relaxing, clears the head, and may also help combat anxiety. This is a relaxation aid to die for.

Of course, nothing tops up a sauna experience like a nice shower and drying off with a sauna towel. If you are going to be sharing the sauna experience, you might consider wrapping yourself in one while enjoying yourself. Either method, i.e. sitting in the sauna without a towel, or with one, is fine. That is your choice alone. Just make sure your towels are large and fluffy, giving you that extra luxury experience.

Things Consider Before Choosing Far Infrared Sauna

1. Capacity & Dimension

Infrared saunas are usually designed to fit up to three people inside. Anything bigger will also require installation of additional heating. Consider the number of people that will use the sauna before buying one. The dimensions of a sauna should also be considered. If it is intended to fit 3 persons at a time the dimensions have to be bigger.

2. Type of Heaters

Heaters comes in carbon, ceramic and mica. Chose the right type of heater that suit your needs and budgets. Ceramic heaters are fairly inexpensive but can provide uneven distribution of heat. Carbon is more expensive but provides a more even distribution of heat.

3. Heating Surface Area

Wider heating surface areas are better than smaller ones. They heat up faster the smaller surface areas. Just remember to factor in the cost of a wider heating area before buying one.

4. Build materials

Consider only using the best building materials in order to get the most out of your sauna. Cedar wood is a good choice in building materials according to some infrared sauna reviews.

5. Potential Toxins

Heat from the sauna could melt the glue that holds the wood together. These could contain toxic fumes when inhaled. Purchase infrared saunas from reputable manufacturers to avoid inhaling or absorbing potentially dangerous toxins used with constructing the sauna.

6. Heater Covers

Heater covers should adequately cover the heat source so that it does not come in contact with the skin of the occupant. Ensure that heaters are covered properly prior to use. Find good types of cover and not cheap ones that break easily.

7. Safety

Again, make sure to get infrared saunas from reputable sources. These manufacturers have standards that they follow in order to build their saunas. Look for companies that are ISO certified or CE certified. Other certifications are also available so be sure to check those out too.

8. Warranty

Like every other appliance infrared saunas can also experience wear and tear with continued use. Many experts recommend checking the warranties carefully before purchasing to ensure that your unit is covered in case in breaks or parts of it need to be replaced.

Frequently Asked Questions About Infrared Saunas

1.  Is it safe to use the sauna everyday?

Yes, it is safe to use the sauna every day, but you need to limit the time spent inside the sauna. To avoid any health problems, make sure to use the sauna only 15 minutes daily. It is also recommended to consult your doctor beforehand and ask for a go signal.

2.  Do saunas help with acne?

There is no direct connection between sauna and acne. However, one of the benefits of using a sauna is improving skin conditions.

On the other hand, some people believe that the sauna makes acne worse because you sweat a lot in saunas. But experts have debunked this belief saying, sweating actually helps lessen breakouts because it flushes out the clogged pores on your face.

The key here is to know your temperature. Don’t set the sauna to the highest temperature if you have acne to avoid irritating the skin even more.

3.  Is it safe to use the iPhone while sitting in the sauna for 20 minutes?

Some smartphones like the iPhone have a certain temperature ambient that allows you to use the phone up to 35-degree Celsius.

In the sauna environment, the temperature can go as high as 40-degree Celsius. Thus, it is much better to just leave your iPhone outside.

Also, isn’t it the reason why you want to use the sauna is for you to relax and unwind? You cannot do that with an iPhone in hand.

4.  What are the best temperatures for a sauna?

It actually depends on your preference. But most saunas have heat temperature range between 120-degree to 175-degree Fahrenheit.

Experts suggest you avoid using saunas at a very high temperature on a regular basis. It is more effective to alternate the temperatures; like go for a high temperature 4 times a week and the other days, you just have the medium temperature.

5.  How can a sauna affect a sunburn?

At first, you’d think that the sauna can worsen your sunburn. But truth be told, sauna actually produces soft heat that stimulates your skin to produce new cells. Hence, in the long run, sauna actually helps reduce the pain from sunburn and improve its appearance.

Conclusion

There you go – those are the 15 top-rated infrared sauna reviews to guide you with your buying decision.

With all the fantastic features and benefits each sauna model mentioned in this review offers, the Dynamic Infrared Lugano 3 Person Indoor FAR Infrared Sauna provides everything you need in the best home sauna. It has a good user capacity of up to two persons, it is energy-efficient, emits very low EMF levels, reliable construction, and is priced reasonably.