A lot of people think that when buying home appliances, you only have to check the product’s efficiency. While this surely helps you reduce your monthly bills on electricity, this doesn’t guarantee that you’ll make the most out of your product choice. I was too concerned with the efficiency and energy star rating in the past that I no longer care whether the product is the perfect fit for the application I have in mind. Thus, in this blog entry, I would like to shed some light on those homeowners who are also having a hard time choosing which type of home sauna heater. Carbon Fibre Vs. Ceramic Heater Two of the most coveted sauna heater types are carbon and ceramic. This article will … [Read more...]

Do you happen to have a hard time falling asleep? There are some studies that actually link insomnia with the presence of toxins in the body. So, if your body happens to be full of toxins, there is a high chance that you won’t get the rest that you need. This is especially true if you have imbalances in your blood sugar, metabolism, or body minerals. Problems in these areas may lead to complications that may affect sleep. Fortunately, a home sauna may be able to help with these problems. If you can buy the best infrared sauna for the money, you may be able to lessen instances of insomnia. How Infrared Saunas Help You Sleep Better Now that we’ve mentioned that saunas may actually help … [Read more...]

Have you ever twisted your back or sprained an ankle? You may want to consider an infrared sauna treatment for that. Many people actually swear that an infrared sauna treatment or even a home sauna can do wonders for muscle aches. Of course, you may be a little bit skeptical about the whole thing. After all, it’s not a treatment normally prescribed by medical doctors. But what does science have to say about the best infrared sauna treatments? Do they actually work or are they just a hype? Let’s find out here: How Saunas Relieve Chronic Pain According to Science Before anything else, we have to first understand how infrared sauna therapies work. These saunas actually emit infrared … [Read more...]

Allergic rhinitis is one of the most common conditions that anyone can get. In fact, it is the sixth most common chronic condition on a global scale. Due to this condition, many patients spend hundreds of dollars on medical costs just to alleviate the symptoms. Of course, the main question is whether or not there are alternative treatments that can give allergy relief. Fortunately, infrared sauna treatment is a pretty well-known alternative to alleviating allergy symptoms. The question is, does it really work and how well does it work? We’ll see just how well infrared saunas fare as allergy relief. Diagnosis of Allergy Relief According to the American College of Allergy, Asthma, and … [Read more...]

Unless you are from New York, Colorado, or other extreme snow fall zones in the U.S., you might have never thought of owning a home infrared sauna. Unlike the traditional steam sauna, infrared sauna uses infrared light to create radiant heat, which the body absorbed. Although home saunas have become more and more popular in colder states, what people from sunny cities failed to realize is that the benefits of saunas are more than just giving warmth during colder seasons. Home saunas add values and character to your home, as well as giving you a wide range of health benefits. In this article, we’re going to tackle the amazing reasons to invest in a home sauna. 5 Amazing Reasons to … [Read more...]