It has been a common thing for some people to have themselves massaged every time they feel very tired. However, having yourself massaged requires you to pay an ample amount of money. Because of this, some people prefer to be massaged manually at home or just simply have a foot reflexology. But with the advent of technology, people get higher preferences and would choose to purchase certain machines that would help them relaxed at home. This includes the best foot spa that can be bought on the market.
Unbelievable Facts and Benefits of a Foot Spa
Contents
Having a foot spa may sound just an ordinary thing. Some may just think that the only benefit of having a foot spa is just to relax your sore and tired feet. However, this type of massage can actually yield remarkable benefits that will leave you in great awe. Here are some of the unbelievable facts and benefits that the best foot spa has to offer you:
1. Improves the Quality of Sleep
A foot massage few minutes before going to bed can actually help your entire body relax and eventually improves the quality of your sleep. As a matter of fact, there are certain acupuncture points that can promote a restful sleep, but you don’t have to use acupuncture every day. You may prefer to massage your feet manually, or just use the best foot spa.
Start by pressing the large plantar pad of your big toe using your thumb. Afterwards, massage the bottom area of your feet for ten minutes using any of your desired massage oils.
2. Improves Blood Circulation
Blood circulation can actually be improved by massaging your feet. We may sometimes ignore it, but improper footwear like very tight shoes can create irregularities in the blood circulation. To get rid of these irregularities, massage each of your foot gently but firmly on your toes up to your ankles. Afterwards, continue the massage on your lower leg. Repeat the same process with your other foot.
Ten minutes of your time daily with this foot massage can improve the transport of oxygen in your blood, thus improving the blood circulation. You may also want to change your tight shoes to maintain your good blood circulation.
3. Helps Fight Depression
Studies show that giving someone a hand or foot massage after the death of a loved one can actually help in dealing with depression. This actually provides consolation and helps people who in the grieving period adapt to the changes in their lives.
There are certain points on the feet that can actually alleviate symptoms of depression. These include the center point of the big toe, the ball of the foot, and the ball area under the big toe. Massaging these points 2 to 3 times daily can improve emotional stability.
4. Helps in Relieving Body Pains and Aches
Do you know that massaging your pair of feet can actually ease and eventually remove the pain in the different parts of your body? Backaches, neck pain, and even headaches and migraines can actually be relieved by having a foot spa.
For backaches, gently massage the spinal reflex, which is located along the sides of the toes up to the ankles. Massage these areas in small circular motions to remove backaches. You may also massage the entire sole or the top part of your feet for a finishing massage.
For neck pain, massage the joints that join the toes onto the foot, as well as the entire toes. Do this for five minutes, and your neck pain would immediately go away.
For headaches and migraines, massage the whole ankle for several minutes. Massaging the ankle bone and the Achilles tendon can also relieve back and thigh pain.
5. Prevents and Alleviates Edema during Pregnancy
There are some women who experience edema or the swelling of the feet due to the retention of fluid. This usually happens during the last trimester of pregnancy.
To prevent this, ask someone to give you a retrograde massage. This is done by massaging the toes proximally up to the knees. This prevents the accumulation of fluid in the lower legs and feet. For pregnant women who already have edema, do the same massage to return the accumulated fluid to the kidney where they can be flushed as urine.
6. Eases Symptoms of Premenstrual Syndrome (PMS) and Menopause
All women are bound to experience premenstrual syndrome (PMS) and menopause. These conditions are characterized by irritability, insomnia, bloating, headaches, mood swings, and fatigue. To ease these, massage the grandfather-grandson reflex point, which is located in the area where the foot, meets the big toe. Massage this for a couple of minutes, then the entire foot.
Top 9 Best Foot Spa Reviews
Now that you already know the amazing benefits of having a foot spa, it is about time to choose the best foot spa for your needs!
1. Foot/Pedicure Spa by Conair
This product is the best heated foot spa manufactured by Conair. It features a 3 toe-touch push-buttons that activate three other features of the product – LED and Bubbles, waterfall, and adjustments of the bubble to either high or low. It weighs 5.5 pounds with a dimension of 7.6 x 13.5 x 16.5 inches. This is available in blue and purple colors.
Pros:
- This product features 3 pedicure attachments, which include brush, pumice, and massage.
- This also comes with a leg rest and 2 rollers for each side of the foot bath.
- This also features an easy-to-access 3 toe-touch push-buttons that can activate the blue LED, the waterfall, or the bubbles.
- This also includes a heat feature that keeps the water in the foot spa warm throughout the massage.
Cons:
- This product produces a loud noise when in use.
- Some buyers complained that the bubble feature is not that efficient that the product just resembles a small hot tub.
You can see more the Video on Youtube:
2. MS0810M Foot Bath and Massager by Kendal
This product is one of the best foot bath massager available on the market. This is manufactured by Kendal. This features a high-frequency vibration that is ideal for massaging all parts of the feet. This weighs 5.3 pounds with a dimension of 17 x 13 x 10 inches. This comes in baby pink color.
Pros:
- This item is considered as an all-in-one foot soaking tub since it features a heating therapy, high-frequency vibration massage, and an oxygen bubbles massage.
- This machine is guaranteed to promote blood circulation, metabolism, and also relieves pain and fatigue.
- This product utilizes a high-quality PTC heating semiconductor that maintains a constant warm temperature on the water used in the massage. This also secures multi-insulation protection and provides speed heating of the water.
- This also comes with two rollers that are guaranteed to eliminate pain and fatigue.
- This is made of a high-quality plastic material that is guaranteed to be highly durable, aging resistant, and high temperature resistant.
Cons:
- The vibration of this bath creates a loud noise.
3. Pro Footbath Foot Salon by HoMedics
This product features 4 pressure-node rollers to guarantee a full satisfaction in your foot massage experience. This is manufactured by HoMedics. It weighs 5.9 pounds with a dimension of 16.9 x 8.1 x 13.5 inches. It comes in light blue color.
Pros:
- This product features a heat boost system that is capable of heating cold water to 98o F in just a few minutes. This also maintains the warm temperature throughout the massage.
- This also features massage vibration and soothing bubbles that maximize the massage experience.
- This also comes with a pedicure center, which includes four attachments.
- This is specially designed with 4 pressure-node rollers that can knead all parts of the feet to relax and rejuvenate sore and tired feet.
Cons:
- The bubble feature of this product does not create enough bubbles.
- The rollers are not that of high-quality and can easily be broken.
4. Heated Foot Bath Massager by Ivation
This foot bathtub is the best foot spa massager manufactured by Ivation. It provides multifunction purposes, which include foot heat bath and massage. It weighs 6.7 pounds with a dimension of 16.5 x 9.2 x 14.9 inches. It comes in blue color.
Pros:
- This foot spa offers an intense vibrating massage that is very invigorating and is guaranteed to help improve blood circulation.
- This features oxygenating bubble action that provides multiple jets of calming bubbles to relieve your feet from pain and sore.
- This has the capacity to warm water up to 122oF and can maintain the temperature throughout the massage.
- This also features a timer and a multifunction selection that is shown in an advanced LED display.
- The product package includes 1 brush attachment, 1 acupressure attachment, and a user guide.
Cons:
- This product is a bit expensive as compared to other similar products.
- The water easily leaks at the bottom part of the machine.
5. LED Display Portable Spa Massager by Giantex
This foot spa machine manufactured by Giantex features an adjustable-frequency vibration massage and heat therapy that ensures effective and efficient foot massage. It also features a digital temperature and time control that is shown in an LED display. It weighs 6.6 pounds with a dimension of 17.7 x 12.6 x 15.3 pounds. It comes in brown color.
Pros:
- This foot bath massager features a heating therapy that automatically warms the water during the massage.
- This also provides a red light exposure that enhances the relaxation effects while having the massage.
- This also features a adjustable-frequency vibration massage, an oxygen bubbles massage, as well as time and temperature control that are shown in an LED display.
- This has the capacity of 4 liters of water.
- This also comes with a mobile caster that enables it to transport around easily.
Cons:
- The vibration is too light.
6. Foot and Leg Spa Bath Massager by Carepeutic Ozone
This product is one of the best foot spa massagers on the market. This is manufactured by Carepeutic Ozone and features a draining system that enables the user to use and clean the machine easily. It weighs 17 pounds with a dimension of 21 x 17 x 14 inches. It comes in maroon color.
Pros:
- This product features a draining system that enables the user to drain the used water easily.
- This item is deep enough to include the calf area in the massage.
- This also provides a combined effect of ozone therapy and heat therapy.
- It also features a strong bubble massage plus waterfall and water wave effects.
Cons:
- This product is more expensive as compared to other similar products.
- The default draining setting is only for three minutes. After that time, the draining system has to be turned off, then on to continue draining the used water.
Luxurious Foot Spa Machine by Natsukage
This all-in-one luxurious foot spa machine is manufactured by Natsukage and is made in Japan. It features six motorized rollers that guarantee to massage your feet effortlessly. It weighs 13 pounds with a dimension of 21.3 x 16.5 x 18.5 inches. It comes in a black and white combination.
Pros:
- This product features a heating therapy that automatically turns cold water into warm, which helps the user relax more while having the massage.
- This also features 6 motorized rollers that massage your soles efficiently and effectively.
- This includes added features like red light therapy, oxygen bubble massage, waterfall and water wave massage, which ensures the user to experience full satisfaction during the massage.
- It has a deep tank which enables the calf to be included in the massage.
- This is made of high-quality plastic material.
Cons:
- This product is more expensive as compared to other similar products.
Currently unavailable.
All-in-one Therapeutic Home Spa and Massager by ArtNaturals
This item is the best home foot spa. It is manufactured by ArtNaturals. This features heat, light, and bubbles that are guaranteed to be highly therapeutic. It weighs 5.2 pounds and is available in light pink color.
Pros:
- This foot spa is considered as a mini-whirlpool that is designed elegantly and is ideal as a gift for friends and loved ones.
- This product features a built-in temperature control, as well as a digital display that ensures easy use and control of the product.
- This also features nodes and four rollers that can reach even the arches of the soles.
- This is ideal for runners, athletes, and also for those who extremely use their feet during work.
Cons:
- This material used in this product is not that of high-quality.
- The water can easily leak at the bottom of the product.
Currently unavailable.
Portable Heated Foot Spa Massager by Yosager
This product is the best foot spa machine manufactured by Yosager. It features six rollers that ensure a satisfying massage. It weighs 6.4 pounds with a dimension of 17.7 x 15.3 x 12.5 inches. It comes in a brown color.
Pros:
- This foot spa machine features six non-motorized rollers that ensure to massage all the parts of your soles according to your own needs.
- This also features a heating therapy that keeps the water warm from 85oF to 120oF throughout the massage period.
- It also features oxygen bubbles massage, water wave, and high-frequency vibration massage that ensures full satisfaction when having the massage.
- The digital temperature and time control of this machine are shown in an LED display.
- This features an external drainage system that can drain the used water through an external drain pipe.
Cons:
- This product creates noise while in use.
Currently unavailable.
Conclusion
Whatever pain you’re experiencing, having a foot spa is always a better option. May it be your feet or other parts of the body that experience pain and fatigue, a foot spa for few minutes can be very useful. Take note that various reflex points are found in the feet, making it a good area for a massage. Therefore, it is best to have the best foot spa for the convenience of your home.
Among the top 14 product mentioned in the foot bath reviews, I highly recommend the Luxurious Foot Spa Machine by Natsukage. Even though it is expensive, its quality and features are all worthy. Aside from the effective massage that it can provide, it is also capable of eliminating bacteria in the parts being massaged.
That’s it for this article. Thank you so much for reading and share this with others who intend to buy their very own foot spa massager.
Leave a Reply