Summertime is swimming pool time, and there’s nothing more fun than playing a swimming pool game. Fortunately, in the US alone, there are more than 10.4 million residential pools and around 300,000 public swimming pools. Therefore, looking for a pool to enjoy fun pool activities is not an issue. The problem lies in deciding which pool game to play. Once you have your pool, even if it’s just an above ground pool, it’s about time to plan which game you want to play. Here is our list of 10 fun pool game ideas which you and your friends and family will definitely enjoy: 1. Water Frisbee Water frisbee is one of the most exciting and fast-paced games you can play in your swimming pool. In … [Read more...]
How to Get Better at Breathing While Swimming
Breathing is a natural function for all of us. However, when we start swimming, breathing becomes too much of a difficulty. In order to grab even just a single breath of air, we have to coordinate our entire bodily functions. No doubt, swimming is the most physically demanding aerobic activity there is – and it’s all due to the simple reason that you have to find time to breathe. Usually, we feel like choking or gulping water rather than getting a nice and relaxed breath. Did you know that around 90% of the challenge that a novice swimmer have to face is to learn how to breathe when swimming? By learning proper breathing techniques while swimming, you can achieve an even longer and … [Read more...]
These Top 5 Swimming Techniques Will Make You A Pro
No matter how physically fit you look, if you cannot master the basic swimming techniques, you cannot call yourself a good swimmer. Coordination is key, and you must focus on the movements of your arms and legs. For optimal efficiency, it is vital that you time your breathing as well as the swimming strokes. Check out what else you need to know. Master the art of floating in water While swimming freestyle, you must know how to float in water. The main reasons why people sink in water include lack of flexibility and increased pressure on their legs. Sinking is not a good thing because you will have to overwork your legs, and this might deplete your energy and have you exhausted quickly. … [Read more...]
Powerful Techniques and Fundamentals to a Guaranteed Faster Swimming
If you are a professional swimmer or a beginner in the field of swimming, then maybe you are one of the people who are desperate in looking for ways on how to swim faster than the rest of the swimmers. It is just natural for every swimmer to aim for more advantages against your competitions. For this, you might be overdoing your practice routines without even looking through the things that must be improved in your swimming techniques. In fact, you might be doing the wrong thing instead of focusing on your weaknesses and improving them. To determine whether you’re on the right track of making your swimming faster, here are some powerful tricks and tips that would be very useful to … [Read more...]
Fun and Safe Swimming for Children
One good exercise for children is swimming. Aside from its health benefits, it’s also fun for children. Is a good cardiovascular workout that enhances lung and heart health, promotes strength and flexibility, increases stamina, and even improves posture and balance. Children can also learn water safety and even learn confidence and motivation. Children do need several accessories for swimming to make their experience safer. Sun protection swim hat Swimming under the sun can be harmful to a child’s skin. Swim hats can provide stylish and comfortable protection from the sun without hindering a child’s enjoyment. Baby unisex swim shoes Baby shoes protect an infant or … [Read more...]