Are you planning to lose weight through swimming? Well, this article can help you with your quest to curb that fat off your belly and make you slim and attractive. There has been a discussion going on lately that swimming has shown excellent results in curbing the weight. As soon as this news hit the social networks, people who were desperate to lose weight started swimming lessons because they found an easy way to get slim. Swimming is pretty effective when it comes to burning fat When you swim, your entire body becomes active, which results in fat burn. But, swimming doesn’t seem as simple task as other techniques to curb weight because some people have suffered from side effects … [Read more...]

Both swim diapers and swim pants are useful for taking young children to the pool because they allow the kids to be in the water without putting so much contamination in the pool water. However, this does not mean that germs cannot leak out of the diapers at all, especially if the child has diarrhea. There are certain steps you should take to ensure the safety of all swimmers and the avoidance of recreational water illnesses (RWIs). Who Should Know This Information? If you’re a parent or caretaker of a young child who wears a swim diaper or swim pants to the pool, you should read on to see what you can do to keep your child and others safe from the spread of germs. What Do You Do … [Read more...]

Recreational water illnesses (RWIs) are passed around through ingestion of or contact with contaminated water supplies, usually from public or private swimming pools or hot tubs. The chlorine that’s used to clean these water sources cannot kill germs instantly, so it’s up to every swimmer to practice hygienic and safe swimming. You can do this by following the three A’s for hygienic swimming, recommended by the CDC. Who Should Learn This Information? Anyone who is a parent taking their kids to swim or an individual swimmer should read and pay attention this information in order to prevent the spread of RWIs. What Do You Do If…? You are the pool owner. Always ensure you being … [Read more...]

Safe swimming takes effort from all sides, including both you as the swimmer and whoever is responsible for maintaining the pool and pool area. Safety in a pool includes both physical safety to avoid drowning and skin damage from the sun as well as RWI (recreational water illness) safety to both prevent the spread of germs and avoid catching them. By practicing a few simple actions, called your LAAPS, you can help everyone to have a safer swimming experience. Who Should Read This Information? Any individual who swims and parents who take their children swimming should be aware of these tips on how to practice safer swimming. What Do You Do If…? You are the pool owner. Encourage … [Read more...]