Dry and patchy skin are common skin problems that a lot of hot tub users suffer from.
According to Dr. Purvisha Patel, a board-certified dermatologist, constantly taking hot showers creates cracks on the skin’s barrier if not moisturized immediately. Thus, letting the skin nerves get exposed to the air and other environmental radicals.
So, if you have been suffering from dry skin even when it’s not winter, then it is probably caused by too much exposure to hot water.
Now, you don’t really have to give up using a hot tub. Skin experts suggest you follow the skin care tips for hot tub in order to maintain the vitality and glow of your skin.
Here are the proven and tested skin care tips to follow:
1. Enough Hydration
The hot temperature increases the chance of dehydration. This is why both health and skin experts suggest you drink a lot of water a few minutes before soaking in a hot tub.
Avoid drinking alcohol and other flavored drinks. Just plain water is the best hydration drink you can take.
2. Use Water Conditioner
Because you don’t want your hot tub water to be contaminated with germs or bacteria, you’ll probably add some pool chemicals to balance the water’s chemistry.
Did you also know that chemicals present in the water also contribute to dry skin?
Adding a water conditioner to your hot tub can remedy this problem. Water conditioners have a skin-softening ability that helps protect your skin from the drying effects caused by the hot temperature.
3. Moisturize Properly
Aside from keeping your skin moisturized while soaking in a hot tub, it is also recommended to moisturize all parts of your body right after using the hot tub.
You need to moisturize your skin, as well as your lips and scalp. This is an essential tip for hot tub users, but many fail to follow this one.
4. Finish with a Luke Warm Shower
Another great tip to follow is to finish your hot tub session with a lukewarm shower.
Why is this so?
When you emerge from the hot tub, contaminants and bacteria may cling to your skin and to your swimming clothes. These bacteria if not removed immediately can remove the oil from your skin, thus leaving your skin dry.
This is also the reason why it is recommended to remove your swimming clothes as soon as you get out of the hot tub and take a shower immediately.
5. Exfoliate at Least Once a Week
Isn’t exfoliating helps get rid of skin moisture?
Well, that is technically true. However, exfoliating once in a while is one of the best skin care tips for hot tub users.
If you exfoliate your skin, you are also removing the dead skin cells and allowing faster skin renewal. Dead skin cells, when accumulated on the skin’s surface, can prevent your skin to properly retain moisture.
Hence, skin experts suggest exfoliating once a week to open your skin’s pores and get rid of dull and dry skin.
6. Pat Dry Your Skin
Finally, don’t ever rub your skin with a bath towel. Rubbing the towel on your skin in an attempt to dry yourself is a bad practice. This only irritates the skin and strips the upper layer of the skin barrier.
Instead, pat the towel gently on your skin until you are completely dry. Don’t be too harsh on your skin
There’s no reason to give up the benefits of a hot tub because of the fear of having dry skin. With these proven and tested skin care tips for hot tub users, reaping the hot tub benefits, as well as maintaining healthy and glowing skin is possible.