It is quite satisfying to end your day in a sauna where you can just relax and destress from the day’s hustle. But when it’s about time to clean your sauna, the feeling of excitement and relaxation is now replaced with frustration.
How to clean a sauna effectively without losing your temper?
Easy. Know the right steps and follow them diligently.
Below, we’ve listed 5 quick yet effective steps on how to clean a sauna. These steps are perfect for individuals who are busy but still want to maintain a sanitized and germ-free sauna.
5 Quick Effective Steps
1. Clean After Use Habit
If you’ve decided to own a sauna or currently have one, then you should be committed to the responsibility of having to clean and maintain it regularly.
Cleaning your sauna should be done periodically. This is because sauna’s moist environment is prone to bacteria build-up that can cause illnesses when left uncleaned.
Every after use, it is a good practice to clean your sauna so that sweats won’t accumulate and make the room smelly and dirty.
2. Wipe It
Wiping the benches, walls, and floors are just some of the areas where you need to clean in the sauna. These areas are where sweats and moisture cling so often. Thus, it is recommended that you scrub warm water mixed with rubbing alcohol to the benches, walls, floors, and even the sauna doors.
The rubbing alcohol contains anti-bacterial property that will inhibit the spread of bacteria. You can do this in less than 10 minutes.
3. Leave the Door Open
As mentioned, moist environment is where bacteria thrive to grow and multiply. Hence, it is important to maintain a good air circulation in your sauna room when it is not in use.
After using the sauna and wiping it out, it’s best to leave the sauna door open to allow air to enter and dry all the moisture inside.
Doing this will not only prevent bacteria build-up, but it will also keep your sauna room fresh.
4. Use Non-Toxic Sauna Cleaners
Sweat stains, mold, and mildew can’t be helped sometimes, especially when you feel lazy and skipped cleaning your sauna for a week.
When stains and molds are starting to appear, it’s time to use a sauna cleaner. Now, sauna cleaners are usually bleach or chemical-based, but the most important thing to take note of is making sure the cleaner is non-toxic.
If you would rather stay on the safe side, then try using soap and warm water first. If it doesn’t work out, then use a gentle cleaner (just a small drop) and scrub the stained area using a soft brush or a cotton cloth.
Make sure to leave the sauna door open afterwards to allow the smell of the solution to dissipate before your next sauna session.
5. Use a Towel
Another simple step to remember is to use a towel on the bench and on the floor under your feet. The towel will help absorb the sweats coming out of your body so that there is nothing much to clean on afterwards.
Aside from preventing sweat stains on the wooden bench and floor, the towel also adds comfort as you sit or lay back on the sauna bench.
Owning a sauna entails proper care and attention. If you want your sauna to last long and perform well, then learning how to clean a sauna is just the first step to prevent bigger problems to occur.
You see, being busy is not an excuse not to clean your sauna. These 5 quick yet effective tips can be done in just a few minutes and can be done every day.