What is a plunge pool? Known also as a wading pool, a plunge pool is small and shallow, so people use it mainly for relaxation purposes such as wading, lounging, cooling one’s body. It can also serve as a hot tub or soaking bathtub. Plunge pools can be fiberglass pools or above ground pools as well. Due to its size, it is not deep.
Plunge Pools in Other Countries
In Chinese Medicine and for Ancient Romans, plunge pools were next to spas or hot tubs since people used them for cold-water therapy. Until now, swimmers, athletes, people who worked out or visited a spa use it to take a dip into the pool’s cold water. Piscine which is the term for a plunge pool in France is also famous.
In Florida, these pools have jets that massages whether you float or sit around. There is also a whirlpool-like effect for a complete body massage. Australian plunge pools have resistance jets which are similar with a pool spa or spool.
Benefits of Having a Plunge Pool
This kind of pool is preferred by some people since it has many benefits. Moreover, people with small homes can build this because it does not take much space. Do not underestimate its size for you can install waterfalls and fountains if you want enhancements.
Why Should I Have a Plunge Pool?
Now, you know what a plunge pool is. If you are still not convinced of the many advantages of a plunge pool, you better check out these reasons why getting one can be the best decision.
1. All year fun
You can use it in any season. You can make it warm in winter, and you never have to worry about heating it for a long time. If you want to relax from a long day, you can turn it into a spa.
2. Good impact
It leaves a positive impression though it is a small pool. Its aesthetic works best with small gardens or in any small area in your house. Thus, you can maximize the space in your house.
You do not have to worry about spending much on this pool. Since it is shallow, you do not need to fill it with a large amount of water unlike other types of pools such as above ground pools for kids. In addition, its size does not consume much energy to be heated.
4. Emphasis on your garden
As mentioned, you can add enhancements to a plunge pool such as a water wall. You can just turn it on, and you will see that your pool becomes a decorative element in your garden. If you do not want to take a dip and just want to enjoy the scene of water flowing, this feature is definitely for you.
5. Increased monetary value
Once you decide to sell your house, having a plunge pool gives your house added value. Not only is it functional, but also it boosts the aesthetics of your living space. Therefore, it will be easier to close a deal.
6. House expansion
Making the most out of your house, it expands your house’s area. You should remember that your plunge pool should harmonize with your house design and your style.
One of the most attractive features of this pool is it does not need much upkeep. Having approximately 4 to 7 meters in length and 2 to 3 meters in width, it is not surprising that busy individuals opt for a plunge pool.
8. Good for your health
Swimming in a lap pool to get the daily exercise you need is not the only option if you want to exercise in water. Aerobic exercises, resistance training exercises, and light exercises like stretching can be done in this type of pool.
9 Therapeutic abilities
Cold water treatment has been used for a long time. It is believed that going to a cold-water therapy after heating oneself in a spa or a shower improves the circulation of blood in the body.
The pool’s temperature is kept at 10 to 12 degrees, so the healing effect takes place as soon as possible. Your nerves become relaxed and become numb. Many hormones like endorphins are released. All these contribute to overall relief of joint and muscle pain. For people with high blood pressure, they can lower or stabilize their blood pressure by taking a dip in a plunge pool. Furthermore, it boosts the immune system by increasing the white blood cell production.
10. Family bonding
A plunge pool can foster fun family bonding. Because it is placed in a garden, it turns into a recreational area where every family member can enjoy. Adults can turn it into a soaking bathtub, while kids play around the garden. Parents never have to worry losing sight of their children when they are relaxing.
If you want a versatile pool, you ought to have a plunge pool built. Aside from adding beauty to your garden, it has a lot of health benefits. You do not need to head out to the spa every time you want to relax. Plunge pools can be fiberglass pools, so you have choices in terms of design as well.